Segment 3: 8.18 miles

I completed segment 3 this afternoon/early evening. I didn't get the directions right, so it was more like segment 4, but whatever. I did 8.18 miles in 1:18. I had to walk 2 or 3 times and my calves were burning.

I iced everything down tonight and tried to replenish some of the 4,200 calories (give or take) I burned today.

On a related note, I had too much Gatorade today. My stomach hurts from the sugar and I've been taking Tums/Pepto since I got home. I'm on water only tomorrow, with perhaps a little Gatorade here and there to replenish electrolytes.

I'm 27.2 miles in, so I've got a lighter day tomorrow, thank goodness. Off to sleep so I can get up in 6 hours and start this all over. Yikes.