<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6566193833532945419.post714367354230765155..comments</id><updated>2008-10-29T10:23:33.464-04:00</updated><title type='text'>Comments on 48 Miles in 48 Hours: Post Race Report - Lessons Learned</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.48milesin48hours.com/feeds/714367354230765155/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6566193833532945419/714367354230765155/comments/default'/><link rel='alternate' type='text/html' href='http://www.48milesin48hours.com/2008/10/post-race-report-lessons-learned.html'/><author><name>Road Warrior</name><uri>http://www.blogger.com/profile/06185561385105959496</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6566193833532945419.post-5959300946331671119</id><published>2008-10-29T10:11:00.000-04:00</published><updated>2008-10-29T10:11:00.000-04:00</updated><title type='text'>Oh, I cannot drink Gatorade out of the bottles.  I...</title><content type='html'>Oh, I cannot drink Gatorade out of the bottles.  It is way to sweet for me.  I much prefer the powder mix myself.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6566193833532945419/714367354230765155/comments/default/5959300946331671119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6566193833532945419/714367354230765155/comments/default/5959300946331671119'/><link rel='alternate' type='text/html' href='http://www.48milesin48hours.com/2008/10/post-race-report-lessons-learned.html?showComment=1225289460000#c5959300946331671119' title=''/><author><name>Runner Leana</name><uri>http://www.blogger.com/profile/05920305723750242672</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.48milesin48hours.com/2008/10/post-race-report-lessons-learned.html' ref='tag:blogger.com,1999:blog-6566193833532945419.post-714367354230765155' source='http://www.blogger.com/feeds/6566193833532945419/posts/default/714367354230765155' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6566193833532945419.post-1865189140163129731</id><published>2008-10-27T09:54:00.000-04:00</published><updated>2008-10-27T09:54:00.000-04:00</updated><title type='text'>Yes, I've heard that Gatorade can certainly vary i...</title><content type='html'>Yes, I've heard that Gatorade can certainly vary in strength depending on whether it's from a bottle or how people mix it at a race. Also it's not uncommon for a person doing an ultra event (ironman, ultra marathon, etc) to have to change things up to keep the stomach happy. Flat coke and chicken broth are common things served during the run course (which is last) in Ironman events, for example. &lt;BR/&gt;&lt;BR/&gt;Hope the side of foot thing is nothing serious!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6566193833532945419/714367354230765155/comments/default/1865189140163129731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6566193833532945419/714367354230765155/comments/default/1865189140163129731'/><link rel='alternate' type='text/html' href='http://www.48milesin48hours.com/2008/10/post-race-report-lessons-learned.html?showComment=1225115640000#c1865189140163129731' title=''/><author><name>ShirleyPerly</name><uri>http://www.blogger.com/profile/09237828591170908960</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.48milesin48hours.com/2008/10/post-race-report-lessons-learned.html' ref='tag:blogger.com,1999:blog-6566193833532945419.post-714367354230765155' source='http://www.blogger.com/feeds/6566193833532945419/posts/default/714367354230765155' type='text/html'/></entry></feed>